WELCOME TO THE NEW PATRIOT FITNESS 24/7
IN WEST LEBANON, NEW HAMPSHIRE.

We are now an independently-owned fitness club. We remain dedicated to providing the same great fitness experience you've come to enjoy and expect.

We believe in taking pride in ourselves and our community. Our "Patriot" name represents that pride. We are dedicated to helping you achieve your fitness goals in a respectful, inclusive atmosphere.

JOIN US AND BECOME A FITNESS PATRIOT.

TRAIN STRONG, LIVE FREE.

JOIN US AND BECOME A FITNESS PATRIOT. TRAIN STRONG, LIVE FREE.

Pullup Strength, Patriot Fitness 24/7, West Lebanon, NH

Unleash Your Strength at Patriot Fitness 24/7.

Patriot Fitness provides a comprehensive fitness experience catering to all individuals interested in maximizing their health and wellness. Certified coaches are here to help you throughout your fitness journey with one-on-one training, group training and a complimentary consultation session for all members.

Our Facility has various types of equipment such as:

► Full array of cardio machines
► Free weight area
► Circuited weight machines
► Designated platforms for Olympic & Power Lifting
► Weight benches
► A large studio room to provide members with everything necessary for your fitness journey.

Stop by today for a tour!

WORKOUT ON YOUR TIME

THE GYM

At Patriot Fitness we are more than a gym, we are a supportive community. A place where health and wellness bring the upper valley together with one common goal, a better YOU. Whether you're a seasoned athlete or just starting your fitness journey, you'll find everything you need here. Our facility boasts a wide array of state-of-the-art cardio equipment, a comprehensive selection of free weights and machines, and a vibrant atmosphere that will inspire you to push your limits.

One of the perks of every membership is a 

free Fitness Consultation

That word may sound intimidating, but it’s simply a scheduled chat to provide you with additional support and information to get you acclimated to the club and reaching your goals effectively and efficiently. We build by getting to know you so we can properly support each member!

Our fitness program is the perfect first step to helping make exercise a part of your lifestyle.

THE FITNESS PROGRAM INCLUDES

Personalized fitness consultation with a personal trainer

Explanation and demonstration of basic exercise principles

Nutrition Suggestions

Evolt 360 Body Scan

A free basic 30-day workout program designed by a coach for you to be quick, safe, and effective!

PERSONAL & GROUP TRAINING

  • Elderly man in a gym doing arm curls on a preacher bench with an EZ curl bar, surrounded by various weightlifting equipment.

    Personal Training

    Unlock your full potential with our experienced personal trainers. We offer expert coaching, personalized training programs, and the support you need to stay motivated and achieve life-lasting fitness success.

    Learn More
  • People exercising in a gym with rowing machines, exercise bikes, and fitness mats.

    GROUP TRAINING

    Get the most out of our fitness community with our group training sessions. Not only will the Coaches push you to your limits, but the confidence and motivation from your fellow members will too.

    Learn More
  • Various fruits and vegetables including avocado, pear, blueberries, cauliflower, bananas, oranges, tomatoes, lettuce, yellow bell pepper, kiwis, almonds, oats, and salad on a white table with a meal plan in the background.

    Nutrition Coaching

    Overall wellness doesn’t stop at physical training. Getting the proper nutrition that supports your training will take you to the next level.

    Learn More
Meet the Patriot Fitness Team: Denise, Personal Training Coach. Kevin, Club Manager. Sean, Owner. Tara, Personal Training Coach

WE’RE HERE FOR YOU.

MEET THE TEAM

Our expert fitness coaches are highly educated and experienced professionals who are dedicated to helping our members achieve their health and fitness goals. They possess extensive knowledge in various areas of fitness, including strength training, nutrition and overall wellness.

► Over 30 Years of Experience
► Certified Personal Trainers
► Group Fitness Trainers
► ACE, FMS, NASM Certifications
► Certified Nutrition Specialist
► Sports Nutrition Specialist

Member Testimonials

  • "I have been coming to Sean’s gym since about 2019 and would not consider going anywhere else. Sean and his very knowledgeable and friendly staff are always welcoming and have smilies on their faces for everyone! The facility is super-clean, has a wide variety and number of machines and a big layout of weights of various configurations. This is such an exceptionally well run and fitted-out facility that everyone from novices to the super -physiques will find what they need!"

    — JOEL M.

  • "Wide variety of equipment, well maintained, and a great work out community. Plenty of cardio options so you're never waiting on a machine, plenty of free weights and machines. One of the best things is people aren't afraid to ask a stranger for a spot, or help in moving a piece of equipment, or even simply encouraging each other to be their best. Trainers are amazing and always greet you with a smile or a "have a great work out." Can't say enough good things about this gym, the way it's maintained, or the people who work there."

    — Merilee P.

  • "Within the last 7 months I have been going to this gym and also doing personal training sessions with Denise. Very clean gym, good equipment with free weights (and assisted) and great community! Since doing my personal training sessions with Denise, I’ve increased my strength, endurance and my mindset while also dropping 75+ lbs. Thankful for the staff and excited to see this gym grow even more!"

    — Ash K.M.

  • "Patriot Fitness is an amazing gym! You are definitely treated like family here! The trainers are extremely knowledgeable! The owner Sean is friendly and welcoming. This gym has just about every piece of equipment that you would ever need . Everything is well-maintained and clean. I have been to many gyms in my life, and Patriots Fitness is by far the best!!!"

    — Tom M.

Being a patriot is about pride. Pride in yourself, in your community and our culture.

Come be a
FITNESS PATRIOT!

INQUIRE NOW